I would like to talk to someone and them to listen
- The Samaritans anytime – freephone 116 123
- Papyrus 10am to 10pm
Who can help…
- Butterwick Hospice Care – Bereavement Counselling
- Child and Adolescent Mental Health Service Crisis Team
- Colour Your Life – improve your mental health and wellbeing
- Cruse Bereavement Care
- Durham County Carers Support
- Durham County Council Support
- If U Care Share Foundation – Suicide Bereavement Support
- Lifeline – Drug and Alcohol Addiction Support
- Mind – Info and Support
- Mindfulness Based Stress Reduction (MBSR)
- Papyrus – Helpline for under 35’s and families
- Relate – Relationship Support
- Samaritans – 24/7 Helpline
- Welfare Rights Service – Benefits & Credits Advice